I was running a lot faster than usual and felt the extra strain on my feet, ankles, knees, hips, and back.
When running faster, the ground becomes harder and the push is greater. Even though I had only four months left until the race, if I could stick to the plan, a sub 3:10 would be a realistic goal. There are approximately 4,000 runners at the Madison Marathon. Both Ironman Wisconsin and Ironman Oklahoma are small, with only a few thousand athletes. I decided to incorporate speed work into my Ultraman training regimen. If you are thinking about running Grandma’s Marathon, here is a training schedule to help you get started. Training for a marathon takes dedication and discipline, but the rewards of crossing the finish line are well worth the effort. The marathon is typically held in June, so runners should start training for the event in the spring. It is one of the largest marathons in the United States and is known for its scenic course that runs along the shores of Lake Superior.
Grandma’s Marathon is a running event that is held annually in Duluth, Minnesota.
0 kommentar(er)
